Pilates Mat, Apparatus, Slackboar, Reformer Training Learn from someone who has been teaching Pilates and yoga for nearly two decades. Did you know Michelle Rae Sobi was trained in Classical Pilates even before yoga? This training is hands-on and includes online components, guided reading assignments, and close mentorship with Michelle Rae Sobi. We will move through Mat Pilates to Apparatus to Reformer. If you have a reformer at home, and would like interactive webinar ac

Let's pick your training up from where you already are in mentorship. Learn from someone who has been teaching Pilates and yoga for nearly two decades. Did you know Michelle Rae Sobi was trained in Classical Pilates even before yoga? This training is hands-on and includes online components, guided reading assignments, and close mentorship with Michelle Rae Sobi. We will move through Mat Pilates to Apparatus to Reformer. If you have a reformer at home, and would like interacti

Earn 30 YACEP Continuing Education hours with Yoga Alliance within this training Thread the Needle by Alisha, Edge Alum Explore ten common postures and movement patterns shared by yoga and Pilates through the lens of anatomy and teaching methodology. Compare how breath, alignment, muscular engagement, and movement intention shape each practice, even when the forms look similar.Designed for yoga and Pilates teachers and practitioners interested in crossing over, this course ex

Clara Pilates: A Teacher Worth Remembering I first trained in Pilates in 2008. Over the years, I have offered training, continued exploring the work, and been a member of Power Pilates. As I return to my Pilates offerings during another season of growing interest, I want to bring Clara Pilates into the conversation. Her contributions to the development, teaching, and continuation of the method deserve a place in how we introduce it to our students. The history of Pilates ofte

What's the difference? Pilates + Yoga Thank you for joining me today. Michelle Rae Sobi here to talk a little bit about our ever-changing industry. You may have noticed or have heard that Pilates is certainly having a minute. That’s a wonderful thing. Pilates is a really beautiful discipline and actually doesn’t compete at all when approached the right way, or when approached in a way where yoga and Pilates can complement one another. So, if you think about it in that way, Pi

Learn about the history of coreXyoga™ Edge Alum Jenna, Circ 2015 Why Core Strength Became Personal: The Story Behind coreXyoga™ In 2004, Michelle Rae Sobi’s relationship with movement changed dramatically. A serious accident resulted in complex orthopedic injuries and lasting physical challenges. She was eventually told that she should expect to continue relying on a walker or another mobility device. By 2008, Michelle’s insurance coverage for physical therapy had run out, bu